What Three Cups of Coffee a Day May Do to the Liver — A Study of 355,000 Britons

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A large study found associations between coffee intake and lower risks of cirrhosis, liver cancer, and liver death.

The Study Followed Nearly 355,000 Adults

Three to Four Cups Produced the Strongest Pattern

Cirrhosis Risk Was 35% Lower

Liver Cancer Risk Was Also 35% Lower

Liver-Related Deaths Were 41% Lower

MRI Scans Showed Less Fat and Inflammation

Blood Proteins Pointed in the Same Direction

Decaffeinated Coffee Showed Similar Associations

Sweetened Coffee Complicated the Picture

Coffee Was Not Proven to Protect the Liver

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Coffee is already linked to several possible health effects, but the evidence surrounding the liver has become unusually consistent. A major new analysis examined the relationship at a much deeper level than simply counting diagnoses.

The results connect everyday consumption with long-term outcomes, medical scans and biological markers. However, the study design still leaves a crucial difference between a strong association and proven protection.

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