7 Signs You’re Overthinking Your Relationship Too Much

What keeps relationships strong? Clarity, trust, balance - yet some drown in constant thought without noticing. Churning thoughts twist goals, blow up tiny problems, erase closeness when there was none. Spotting these quiet cues shifts your reaction from stress to steady ground. Better talk flows more easily when you see the pattern. Steady growth in shared moments depends on recognizing when the mind takes over.